Shilpa Shetty The Indian diva, the most stylish and fit actress in Indian cinema!! Recently shared the recipe of the drink that she has been giving to her son Viaan Raj Kundra since he was given. This golden drink is great for digestion and boosts the immune system.!
Shilpa Shetty is one of the best Indian actresses of the 90s and no one can believe that she is 47!! and has two kids Viaan and Samiksha. There has been a lot of talk about immunity last year since the outbreak of the Novel Coronavirus. People are sharing the recipes of immunity-boosting drinks which we heard and tried too. Recently, the actress shared the recipe of "Golden Potion"(golden drink) on her Instagram account with the caption. This simple yet powerful concoction is packed with beneficial ingredients that can support your immune system and aid in digestion. Let's dive into the recipe and explore its health benefits.
" The unpredictable weather conditions coupled with the pandemic had been a concern for many. One way to keep your immune and digestive system strong is to drink the golden portion daily. It is a lemon Amba Haldi_ Ginger _Honey concoction"
Ingredients You Need to Make the Drink:
- 2 cups of warm water
- 1 tbsp lemon squeezed juice
- 1 tbsp of fresh ginger juice
- 1 tbsp of fresh raw Amba Haldi (turmeric)
- 2tbsp honey
- Grounded cinnamon to taste
- A pinch of salt
Method:
Add lemon juice, ginger juice, Amba Haldi (turmeric) honey cinnamon, and salt to a vessel that has a spout. pour the warm water over the mixture and stir well until the honey is completely dissolved.
Cover the pot and let the concoction sit for 5-6 minutes and finally drink it every morning until it is warm.
Instructions:
- Heat the water in a saucepan until it reaches a warm, but not boiling, temperature.
- Add turmeric powder and grated ginger to the warm water.
- Stir well to ensure the turmeric and ginger are thoroughly mixed.
- Let the mixture steep for a few minutes, allowing the flavors to infuse.
- Strain the mixture to remove any ginger bits.
- Add freshly squeezed lemon juice to the strained liquid.
- Finally, sweeten the potion with a tablespoon of honey and mix well.
Benefits Golden Potion Recipe
Boosts Immunity: Turmeric, a key ingredient in the Golden Potion, contains a compound called curcumin that possesses powerful anti-inflammatory and antioxidant properties. These properties help strengthen the immune system, protecting the body against various infections and diseases.
Supports Digestion: Ginger, another crucial component, is known for its digestive benefits. It helps alleviate digestive discomfort, reduces bloating, and stimulates the secretion of digestive enzymes, promoting better digestion and absorption of nutrients.
Anti-Inflammatory Effects: Turmeric and ginger both possess potent anti-inflammatory properties. Regular consumption of the Golden Potion may help reduce inflammation in the body, benefiting those with conditions such as arthritis, joint pain, and inflammatory bowel diseases.
Detoxification: Lemon juice aids in detoxification by supporting liver function and enhancing the elimination of toxins from the body. It also provides a dose of vitamin C, which further boosts the immune system.
Soothes Sore Throat and Cold Symptoms: The combination of turmeric, ginger, and honey in the Golden Potion can provide relief from a sore throat and common cold symptoms. These ingredients possess soothing properties that can help alleviate discomfort and boost recovery.
Boosts Immunity: Turmeric, a key ingredient in the Golden Potion, contains a compound called curcumin that possesses powerful anti-inflammatory and antioxidant properties. These properties help strengthen the immune system, protecting the body against various infections and diseases.
Supports Digestion: Ginger, another crucial component, is known for its digestive benefits. It helps alleviate digestive discomfort, reduces bloating, and stimulates the secretion of digestive enzymes, promoting better digestion and absorption of nutrients.
Anti-Inflammatory Effects: Turmeric and ginger both possess potent anti-inflammatory properties. Regular consumption of the Golden Potion may help reduce inflammation in the body, benefiting those with conditions such as arthritis, joint pain, and inflammatory bowel diseases.
Detoxification: Lemon juice aids in detoxification by supporting liver function and enhancing the elimination of toxins from the body. It also provides a dose of vitamin C, which further boosts the immune system.
Soothes Sore Throat and Cold Symptoms: The combination of turmeric, ginger, and honey in the Golden Potion can provide relief from a sore throat and common cold symptoms. These ingredients possess soothing properties that can help alleviate discomfort and boost recovery.
Really interesting one. I am also try to make it in my home.
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