Face yoga techniques for youthful skin !

 


Hey Beauties, 

                          Face yoga feels good, it’s free, and it works to make your skin look better: In a 2018 study, a small group of women ages forty to sixty-five practiced thirty minutes of face yoga every day for eight weeks, then every other day for twelve weeks. At the end of the study, they looked about three years younger according to a panel of dermatologists. When we met Soheila Ghassemi, an LA face yoga instructor and aesthetician with Dr. Barbara Sturm, for a facial earlier this year, her supple, radiant skin made us want to try the yoga along with the undeniably appealing array of serums and creams. “We have forty-three muscles in our face,” says Ghassemi. “A few easy moves can release tension, increase blood flow, and help firm skin.”

Here are some tutorial you can follow!!

























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